Famous Words by Thich Nhat Hanh

“The seed of suffering in you may be strong, but don’t wait until you have no more suffering before allowing yourself to be happy” -Thich Nhat Hanh Buddhism teaches us that life=suffering. It also teaches us that beauty is around every corner and we find our light through suffering by focusing on the here and now, the beauty in this present moment and by offering ourselves, and those we meet along our life journey, loving-kindness.

WHAT HAVE YOU DONE TODAY TO LIVE IN THE PRESENT MOMENT/ENJOY THE PRESENT MOMENT/BRING YOUR ATTENTION TO THE PRESENT MOMENT? All dialogue welcomed and answered ❤

I hope your day is finding you well, not free of suffering, but free of the weight that is ALL suffering ALL the time. Namaste to you all 🥰

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